Greggs Lunch Menu
Greggs Lunch Menu With Price & Calories
Delicious Greggs Lunch Deals, Full Menu Breakdown, Calories & PDF Download
Looking for the most up-to-date Greggs lunch menu with prices? Whether you’re craving something warm and hearty or light and refreshing, Greggs offers a wide variety of delicious lunch options at affordable prices. This guide includes everything you need from Greggs lunch deals, full menu items, calorie information, and a downloadable Greggs lunch menu PDF.
Greggs Lunch Menu with Prices & Calories
Explore the full range of Greggs lunch items below. Prices may vary by location, but this list reflects national averages for 2025.
Hot Baguettes & Toasties
|
Menu Item |
Price |
Calories |
|---|---|---|
|
Southern Fried Chicken Baguette |
£4.55 |
569 kcal |
|
Ham & Cheese Toastie |
£4.10 |
468 kcal |
|
Tuna Melt Baguette (Limited) |
£4.15 |
422 kcal |
|
Vegan Southern Fried Chicken Baguette |
£4.55 |
597 kcal |
Cold Sandwiches, Rolls & Flatbreads
|
Menu Item |
Price |
Calories |
|---|---|---|
|
Honey Roast Ham & Egg Salad Roll |
£3.80 |
331 kcal |
|
Chargrill Chicken Oval Bite |
£4.00 |
403 kcal |
|
Mexican Chicken Flatbread |
£4.00 |
366 kcal |
|
Pesto Chicken Flatbread |
£3.35 |
370 kcal |
|
Tuna Crunch Baguette |
£4.15 |
422 kcal |
Greggs Cold Sandwiches Menu
|
Menu Item |
Calories |
Price |
|---|---|---|
|
Roast Chicken Mayo Baguette |
458 kcal |
£3.20 – £3.85 |
|
Ham & Egg Salad Roll |
331 kcal |
£3.15 – £3.80 |
|
Mexican Chicken Flatbread |
357 kcal |
£3.35 – £4.00 |
|
Chargrill Chicken Oval Bite |
403 kcal |
£3.35 – £4.00 |
|
Ploughman’s Oval Bite |
463 kcal |
£3.35 – £4.00 |
|
Tuna Crunch Baguette |
411 kcal |
£3.45 – £4.15 |
|
Ham & Cheese Baguette |
480 kcal |
£3.45 – £4.15 |
|
Chicken & Bacon Club Baguette |
454 kcal |
£3.45 – £4.15 |
|
Solo Cheese Sandwich |
307 kcal |
£1.45 |
|
Honey Roast Ham Sandwich |
258 kcal |
£1.45 |
|
Free Range Egg Mayo |
356 kcal |
£2.20 – £2.65 |
|
Tuna Mayo & Cucumber |
334 kcal |
£2.20 – £2.65 |
|
Chicken Bacon Sandwich (Limited) |
468 kcal |
£2.20 – £2.65 |
Greggs Hot Sandwiches Menu
|
Menu Item |
Calories |
Price |
|---|---|---|
|
Christmas Lunch Baguette (New) |
544 kcal |
£3.80 – £4.55 |
|
Festive Flatbread (New) |
395 kcal |
£3.50 – £4.20 |
|
Tuna Melt Baguette |
422 kcal |
£4.15 |
|
Hot Southern Fried Chicken Baguette |
559 kcal |
£3.80 – £4.55 |
|
Hot Ham & Cheese Baguette |
491 kcal |
£3.80 – £4.55 |
|
Ham & Cheddar Toastie |
468 kcal |
£3.40 – £4.10 |
|
Vegan Southern Fried Chicken Baguette |
597 kcal |
£4.55 |
Savouries, Bakes & Pizza
|
Menu Item |
Price |
Calories |
|---|---|---|
|
Steak Bake |
£2.40 |
409 kcal |
|
Chicken Bake |
£2.40 |
424 kcal |
|
Vegan Sausage Roll |
£1.25 |
302 kcal |
|
Sausage, Bean & Cheese Melt |
£2.40 |
465 kcal |
|
Pepperoni Pizza Slice |
£2.75 |
611 kcal |
Balanced Bowls & Pasta
|
Menu Item |
Price |
Calories |
|---|---|---|
|
Sweet Potato Bhaji & Rice |
£4.20 |
267 kcal |
|
BBQ Chicken with Cajun Rice |
£4.20 |
271 kcal |
|
Chicken & Bacon Pasta |
£4.00 |
380 kcal |
|
Pesto & Mozzarella Pasta |
£4.00 |
375 kcal |
|
Feta & Tomato Pasta |
£3.90 |
363 kcal |
Sweet Treats Menu
🍓 Fruit Pots
|
Item |
Calories |
Price |
|---|---|---|
|
Apple & Strawberry |
43 kcal |
£1.25 – £1.50 |
|
Melon & Grape |
48 kcal |
£1.25 – £1.50 |
🍩 Doughnuts
|
Item |
Calories |
Price |
|---|---|---|
|
Jam Doughnut |
255 kcal |
£0.95 – £1.15 |
|
Caramel Custard |
289 kcal |
£1.30 – £1.55 |
|
Triple Chocolate |
341 kcal |
£1.30 – £1.50 |
🍪 Cookies & Biscuits
|
Item |
Calories |
Price |
|---|---|---|
|
Triple Chocolate Cookie |
337 kcal |
£1.25 – £1.50 |
|
Hot Cookies (Box) |
687 kcal |
£3.50 |
|
Gingerbread Man |
178 kcal |
£1.00 – £1.20 |
|
Jammy Heart Biscuit |
273 kcal |
£1.25 – £1.50 |
Desserts, Drinks & Sides
|
Item |
Price |
Calories |
|---|---|---|
|
Triple Chocolate Doughnut |
£1.50 |
329 kcal |
|
Yum Yum (2-pack) |
£1.75 |
646 kcal |
|
Fruit Pots (Melon & Grape) |
£1.50 |
48 kcal |
|
Bottled Drinks (Coke, Fanta, Water) |
From £1.20 |
Varies |
|
Hot Drinks (Tea, Coffee) |
From £1.80 |
~50–150 kcal |
Greggs Drinks Menu (Cold & Hot)
|
Drink |
Calories |
Price |
|---|---|---|
|
Coca-Cola Original 500ml |
– |
£2.20 |
|
Diet Coke / Zero Sugar |
– |
£2.05 |
|
Fanta Orange 500ml |
– |
£2.05 |
|
Orange Juice |
69–100 kcal |
£1.55 – £2.15 |
|
Still Water (Small/Large) |
– |
£1.15 – £1.70 |
|
Lucozade / Red Bull |
– |
£2.10 – £2.15 |
|
Fairtrade Apple Juice |
71 kcal |
£1.80 – £2.15 |
|
Hot Coffee, Tea, Cappuccino, etc. |
Varies |
From £1.80 |
Greggs Lunch Deal Menu (2025)
Enjoy excellent value with the Greggs lunch deal — perfect for those on the move or on a budget.
|
Deal |
Includes |
Price |
|---|---|---|
|
Cold Sandwich Deal |
Sandwich + Snack + Drink |
£4.60 |
|
Hot Baguette Deal |
Hot Baguette + Drink |
£5.25 |
|
Bake & Hot Drink Combo |
Bake + Coffee/Tea |
£4.15 |
|
Sweet Treat Deal |
Any Doughnut + Coffee |
£3.50 |
When Does Greggs Lunch Menu Start?
The Greggs lunch menu typically begins at 11:00 AM, though times may vary slightly depending on location. Many branches begin preparing hot lunch options just after breakfast hours.
✅ Greggs Lunch Menu Time: Available daily from 11:00 AM until late afternoon.
Conclusion
The Greggs lunch menu offers great variety, incredible value, and something for every taste. From hot bakes and baguettes to healthy bowls and classic sandwiches, Greggs makes lunch affordable, fast, and satisfying.
Whether you’re dining in, grabbing lunch on the go, or planning your meal ahead of time with the Greggs lunch menu PDF, this guide has you covered.
